Fri., 19/09/2025 from 17:00 o'clock

Mindfulness, environmental awareness and climate resilience

Name: Mindfulness, environmental awareness and climate resilience
Start: 2025-09-19T17:00:00+02:00
End: 2025-09-19T19:00:00+02:00

Pöllau

Workshop with E M A (Relaxation Meditation Mindfulness)

In this workshop, we consciously immerse ourselves in the seasonal events of nature,
orient ourselves to its rhythm and learn from it for our own lives.
Through mindful living, we consciously perceive environmental feelings,
accept them and use them to develop opportunities for action -
for for more inner strength and personal climate resilience.
With meditation, simple relaxation and breathing exercises we find an easier way of
dealing with the challenges of everyday life and promote our stress management.
Accompanied by seasonal fragrances, we encounter ourselves and nature with renewed mindfulness.
Please wear weather-appropriate clothing and suitable footwear as the workshop takes place outdoors.

Friday, 19.09.2025 17:00-19:00 h

Meeting point: Masenberg parking lot (near the summit cross)

The event will take place in all weathers.
It is a free event with registration at: klimaschutz@naturpark-poellauertal.at