The R15 Rastlandradweg connects the Ennsradweg R7 with the Murradweg R2. We cycle through two stream valleys. One is the Paltental, the other the Liesingtal. The cycle path starts at the Selzthal junction and follows its course on low-traffic country roads, but also on separate cycle paths.
After Rottenmann and Trieben, we head towards Gaishorn. Past the Gaishorn recreational lake, the route continues slightly uphill to Wald am Schoberpass. Here, too, the recreational lake Wald am Schoberpaß is a good place to cool off on a hot sunny day.
From Wald am Schoberpaß, the trail leads a short distance along the B116 - Schoberpaß federal road to Kalwang and Mautern. Two bathing lakes, as well as the Alpenbad Mautern along the route invite you to take a cool dip on hot days. For families but also for animal lovers, Wilder Berg Mautern is a highlight of the region. A stopover in Wahlfahrtskirche Mautern is certainly also well worth seeing.
Along the south side of the motorway we reach Kammern im Liesingtal. Now the route runs alongside meadows and fields to Traboch and on to St. Michael in Obersteiermark.
St. Michael in Obersteiermark is a cycling and transport hub and is also suitable for the Park+Ride options, as an entry point for the return journey to Selzthal or as a stopover before continuing cycling on the Murradweg R2.